Monday, February 25, 2013

pumpkin pie smoothie.



pumpkin, pumpkin spice, & pumpkin pie: three of my favorite things of fall & christmas time. despite the fact that it is february, and so far from fall, i assumed that a cold, pumpkin pie smoothie was calling my name. i thought about it for awhile and finally decided on a recipe & boy oh boy was it delicious!! 





 

- 1 banana
- 1/3 cup vanilla unsweetened almond milk
- 1/4 cup of canned pumpkin 
- 1 truvia 
- cinnamon to taste





combine all the ingredients in the blender, let it mix up & serve. enjoy your little slice of fall time and drink up. 

 





final stats:
calories: 128 
fat: 2 g
carbs: 29 g 
protein: 2 g 
fiber: 5 g 













 
snuggle up & stay warm :D

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