similar to my pumpkin pie smoothie, i am still very much on my pumpkin kick. i know it is still february, but i am still in the mind set of fall & christmas time, so pumpkin pie oats it is! i have been on a fridge oatmeal kick, which is absolutely delicious, but a warm, gooey bowl of oatmeal sounded mouth watering. so, my pumpkin pie oatmeal came to be. i used quaker oatmeal with added fiber that was maple and brown sugar flavored. 
- 1/2 cup water
- 1/2 Tbsp pumpkin
- 1 Tbsp unsweetened vanilla almond milk
- 1/2 Tbsp sugar free syrup
- dash cinnamon
combine water, almond milk, pumpkin and oats and microwave for 60-75 seconds. then stir add syrup on top and a dash of cinnamon. now it's your time to enjoy a taste of fall in a delicious, nutritious bowl of pumpkin pie (oatmeal).
final stats:
calories: 166
fat: 2 g
carbs: 35 g
protein: 4 g
fiber: 10 g
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