chef-boyar-deak.

healthy living. fun recipes. better life.

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sensible snacking.

  • air popped popcorn.
  • almond butter and banana rice cake.
  • banana sushi.  
  • berry fridge oatmeal. 
  • blood orange. 
  • pumpkin pie smoothie.
  • roasted artichoke.  
  • roasted chickpeas. 
  • squash smoothie. 
  • tropical fruit smoothie.

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