Hello World!
I am sorry I have been slightly M.I.A. My mom and I were so busy the whole time she was here and we accomplished a lot, but sadly you all got neglected. But don't be too sad, I am back!! I have redone my entire office, planted beautiful flowers, stained my picnic table, learned to crochet, started so many veggie seedlings, and given penelope a hair cut. Despite my successes of the past two weeks, I have neglected homework, and greatly neglected chef-boyar-deak, as well as overindulged [especially with dairy].
- 1 cup spinach
- 1/2 medium banana
- 1/2 yellow squash
- 1/3 pear
- 1/4 cup unsweetened almond milk
- 1/3 cup frozen peaches
Prep is as easy as 1, 2, 3. Chop your fruits and veggies, toss them in your sport bottle, pop on the blade & blend it up! Smoothies are delicious and nutritious. I love adding spinach and squash to mine because it is a great way to add nutrients and fiber without jeopardizing the taste. I even made Mason a protein shake yesterday morning with squash and he loved it! Trust me, it will be worth it, just experiment with your ingredients.
Final Stats:
Calorie: 112
Fat: 1 g
Carbs: 25 g
Protein: 3 g
Fiber: 5 g
Until later, it's hw time :D